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October is Non-GMO Month!
Yet another reason to love the month of October! Not only does this month represent my birth month and Breast Cancer Awareness Month, it...
Complex Carbohydrates
Our brains use glucose, a simple sugar that is an energy source, as fuel. The brain uses more glucose than any other organ in the body!...
National School Lunch Challenge Win!
I had the pleasure of developing recipes for the National School Lunch Challenge event held at Barrow Elementary School in Athens,...
Farm to School Summit Fun
As part of the 2015 Farm to School Summit, I coordinated and led a workshop about using reclaimed materials to build raised beds for...
