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Practicing Justice with Ourselves and Others
In keeping with the being gentle with ourselves and others idea presented in my previous post entitled "May is Mental Health Awareness...
May is Mental Health Awareness Month - Be Gentle!
Since 1949, Mental Health America and its affiliate organizations have led the Mental Health Awareness Campaign during the month of May....
Meaningfulness vs. Happiness
"Everything can be taken from a man but one thing, the last of the human freedoms — to choose one's attitude in any given set of...
Sexual Assault Awareness Month: Stop Victim Blaming!
In honor of April being Sexual Assault Awareness Month, I wanted to write a post about victim blaming. What is Victim Blaming? The...
All About Tai Chi
I first started learning about Tai Chi during my internship at The Samaritan Center for Counseling and Wellness. One of my supervisors...
