Therapy for Black Girls - Mental Health Alternatives to Therapy

Check out my latest work on the Therapy for Black Girls Blog! This post explores complementary and alternative approaches to mental health that you can use while in therapy of pursuing therapy with a licensed therapist.

For more information, check out the post on the Therapy for Black Girls Blog:

https://therapyforblackgirls.com/2020/12/14/mental-health-alternatives-to-therapy/