CoronaVirus and Depression
Is the Coronavirus Pandemic activating these triggers and symptoms of depression for you? This is to be expected and should be normalized.
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The graphic below includes Tools to Thrive if you are experiencing these symptoms and triggers.
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If you are experiencing an emotional crisis, the National Alliance on Mental Illness (NAMI) has crisis counselors available by phone and text.
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Stay tuned for more resources to help you thrive during #COVID19